Monk's professional music career began in 1999 when she responded to an advertisement at the recommendation of her mother which requested girls with vocal and dance experience.
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In one audition, she performed a rendition of Marilyn Monroe's famous "Happy Birthday, Mr.
President", working on her previous experience as a Monroe impersonator.
In April 2010, Nine Network announced Monk would be a special guest presenter on the travel television program Getaway.
Following her first appearance Nine announced Monk would continue appearing on the series in a recurring form from then on.
That same year she appeared in the dark comedy Sex and Death 101.
Monk starred in the Warner Premiere comedy film Spring Breakdown alongside Parker Posey and Amy Poehler. Monk portrayed the role of the film's antagonist a bimbo sorority girl named Mason.
Sophie Charlene Akland Monk (born 14 December 1979) is an English Australian singer, songwriter, actress, model and radio personality.
Monk was a member of the girl group Bardot and released a solo album called Calendar Girl (2003).
Monk has had small roles in films such as Click, Murder World and Spring Break '83.
In 2005, Monk relocated to Los Angeles, California to pursue a career in acting.
The first single "Inside Outside" was released in October 2002 and was produced by Grammy Award winning music producer Rob Davis. On Monk released her debut album Calendar Girl which peaked at No. The album received mixed reviews from critics with Monk co-writing four of the album's tracks. In June 2007, Monk recorded a cover of "Push It" by Hip-Hop trio Salt-n-Pepa.